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Weight Training (Spring 2006) (M-I-T)
Weight Training (Spring 2006) (M-I-T)
(5 Lectures Available)
S#
Lecture
Course
Institute
Instructor
Discipline
1
Complete Introduction, Demonstration and Practice of Lower Body Lifts (M-I-T)
Weight Training (Spring 2006) (M-I-T)
MIT
Prof. Halston Taylor
Social Sciences
2
Demonstration and Practice of First Half of Upper Body Lifts (M-I-T)
Weight Training (Spring 2006) (M-I-T)
MIT
Prof. Halston Taylor
Social Sciences
3
Demonstration and Practice of Remaining Upper Body Lifts (M-I-T)
Weight Training (Spring 2006) (M-I-T)
MIT
Prof. Halston Taylor
Social Sciences
4
Introduction, Demonstration and Practice of Complex Lifts (Press, Squat) (M-I-T)
Weight Training (Spring 2006) (M-I-T)
MIT
Prof. Halston Taylor
Social Sciences
5
Partner Selection and First Day of Lifting (M-I-T)
Weight Training (Spring 2006) (M-I-T)
MIT
Prof. Halston Taylor
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